Josie maran is famous female model who started her modeling at the age of 12.She was well known for her cosmetic products.
In film industry she played famous role as vampire in the movie Van helsing along with Hugh jackman.
And she also well known as MIA in the PC game Need for speed : Most wanted (older version).
In that she stared as cop for PC game video.Josie maran has a sexy figure that made everyone to notice her.How did she achieved, she did that with simple programs and diet but she followed regularly without skipping.
Josie was always conscious about her health and good looks and she was aware that what foods to intake to maintain the figure prefect.
Josie maran's dieting secrets
Josie like to have only organic food. She used to have her meals on every three hours. Smaller meals with high nutritive facts, which keeps her to stay healthy all the day.
Josie maran's Workout techniques
Josie do kundalini yoga everyday for 30 - 40 mins. Apart from that she love to walk, Instead of using vehicles for shorter distance she starts to walk.
Josie was mad to use surf board. Surfing is also a great exercise which burns lots of calories soon.
These are the fitness secrets which helped Josie maran to became a famous celebrity.
BY MAULAANA AKBAR
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