Saturday, September 08, 2012

Upper abs workouts

UPPER ABS WORKOUT VIDEOS

TIPS:Follow this regularly to gain results soon.diet is also plays a vital role in it...

Incline board sit ups


Sit ups on floor


Knees in air sit ups

Twisting sit ups


NOTE:Drink lots of water to be hydrated.Along with this have cardios and fat free diet to achieve good results

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