OBLIQUES WORKOUT VIDEOS
Bent knee leg raise
Floor seated twist
Obliques standing Bent Over Twist
Bench back kicks
Seated twist
Side crunch leg raise
Side bent
Standing bend over twist with dumbbells
Standing bend over twist with hands
NOTE:Drink lots of water to be hydrated.Along with this have cardios and fat free diet to achieve good results.......
TIPS:Follow this regularly to gain results soon.diet is also plays a vital role in it...
Bent knee leg raise
Floor seated twist
Obliques standing Bent Over Twist
Bench back kicks
Seated twist
Side crunch leg raise
Side bent
Standing bend over twist with dumbbells
Standing bend over twist with hands
NOTE:Drink lots of water to be hydrated.Along with this have cardios and fat free diet to achieve good results.......
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