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Skinny to Muscular

Showing posts with label Female gallery. Show all posts
Showing posts with label Female gallery. Show all posts

Sunday, February 23, 2014

The top 14 muscular female physiques

They really lift more than a normal gym guy....


 ALEESHA YOUNG

Thursday, February 20, 2014

Sexy female fitness figures

Hot female fitness figures



Wednesday, January 08, 2014

Josie maran boobs and sexy look



Josie maran is famous female model who started her  modeling at the age of 12.She was well known for her cosmetic products.

In film industry she played famous role as vampire in the movie Van helsing along with Hugh jackman.

And she also well known as MIA in the PC game Need for speed : Most wanted (older version).




In that she stared as cop for PC game video.Josie maran has a sexy figure that made everyone to notice her.How did she achieved, she did that with simple programs and diet but she followed regularly without skipping.

Josie was always conscious about her health and good looks and she was aware that what foods to intake to maintain the figure prefect.

Josie maran's dieting secrets




      Josie like to have only organic food. She used to have her meals on every three hours. Smaller meals with high nutritive facts, which keeps her to stay healthy all the day.

Josie maran's Workout techniques




    Josie do kundalini yoga everyday for 30 - 40 mins. Apart from that she love to walk, Instead of  using vehicles for shorter distance she starts to walk.

Josie was mad to use surf board. Surfing is also a great exercise which burns lots of calories soon.

These are the fitness secrets which helped Josie maran to became a famous celebrity.

BY MAULAANA AKBAR

Sunday, January 05, 2014

Top 20 female fitness figures

Abbie burrows



Amanda latona




Amy Updike



Bella falconi


Bernadett Matassa



Carrie McMahon


Felicia Romero


Francine Sablan



Holly Bricken


Jessica Jessie


Josephine Dalton


Larissa Reis



Margret Gnarr



Marzia Prince


Meriza DeGuzman



Noemi Olah


Olya Haidner



Pauline Nordin



Stephanie Davis



Tawna Eubanks


BY maulaana akbar

Monday, October 08, 2012

Top 15 Female Physiques















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